Aquatic & Fitness Center FAQ
The Ocean City Aquatic & Fitness Center has programs for every age and activity level. Please view the list below for information on pool, fitness and child care programs.
For further information, please call the Aquatic & Fitness Center at 609-398-6900 or click here to email your question or comment to a Customer Care Representative.
Swim Lesson Registration Begins Nov. 1st at the Aquatic & Fitness Center
The Ocean City Aquatic and Fitness Center
Sweetheart Mini Meet
Sunday, February 5, 2017
Time: Warm-ups will start at NOON
Meet Time is 12:45 p.m.
Location: Aquatic and Fitness Center, 1735 Simpson Avenue Ocean City, N.J. 08226
Facilities: 25 Meter, 6 Lane swimming pool
There will be NO food allowed on the pool deck
Eligibility: Open to all swimmers 8 years old and younger
Any swimmer under the age of 5 must be
approved by the meet director
The age of the swimmer on meet day will determine the age group to enter
Entries: Swimmers age 7 and 8 may enter all five events
Swimmers age 6 and under may enter all four 6 and under events
All entries can be submitted on the entry sheets provided or e-mailed to
email@example.com Hy-tech team manager. All times must be converted to meter times. If no times are available, please write “NT” in the time slot.
The summary of event sheet and waiver and entry form must be filled out completely, signed and returned with entry fee. $4.00 per event. All entries must be received by Monday January 27th, 2017. Make checks payable to:
Ocean City Aquatic and Fitness Center
Mail to: Sweetheart Mini Meet
C/O Karen Pratz
1735 Simpson Ave.
Ocean City, NJ 08226
Water exercise class is designed to increase flexibility, circulation and muscle tone. Water is used as resistance, which places less stress on your joints. Class may utilize floatation equipment. Non-swimmers welcome.
1:00 – 1:45PM
TUES. 7:30 - 8:15PM
Using flotation devices to exercise burn calories and improves how you’re your body moves. Water is used as resistance while trying to move through it, engaging all muscle groups. Impact free and great fun for all fitness levels.
Learn To Swim
The American Red Cross Learn to Swim program teaches youngsters to swim and be safe in, on and around water. We teach 5 progressive levels. Starting with Level I where the most (elementary) beginning swimming skills are taught, thru Level 5 refining the competitive strokes.
Spring: March 1st/ Summer: June 1st
Fall: September 1st/ Winter: November 1st.
Parent and Tot
Parent participation is required. This class is designed to introduce and acclimate your young child to the water.
Instructors work with you at any level.
Private and Semi-private Lessons
Adult & child individualized instruction; the lessons may be arranged at your convenience.
Call Aquatic Director - 525-9314 for more information.
AFS is a Coached work-out for ADULTS.
The intent is to create an environment that welcomes those who may just want to add something new to their pool swims as well as the seasoned swimmer. Participants should already know how to swim, should have a basic knowledge of the four competitive strokes and be able to complete 8 lengths of the pool without stopping.
$8.00 NON MEMBER
See front desk for discounted punch cards
2 rental options:
Small scale – maximum of 12 kids, 1-hour rec swim, and room rental
optional. During Center’s hours open. $7.00/swimmer $25.00 room rental
Large scale – over 12 kids, Room 4:30pm– 5:30pmpool 5:30pm–
7:00pm(Sat. or Sun.). Exclusive use of the pool. $210.00 up to 20 children
$7.00/swimmer over the amount of 20
Customer in charge of table set up. Aquatic and FitnessCentermaintenance staff will break down tables and chairs.
Call for more information or to schedule your party,
Karen Pratz, 609 525-9314 or e-mail firstname.lastname@example.org
American Red Cross Courses
Now offered at the Aquatic & Fitness Center:
Lifeguard class includes: CPR/AED for Professional Rescuer and First Aid for Lay Responder (Valid for 2 years)
All participants must be proficient in Front Crawl & Breaststroke. Pre-cert swim is required. This will be given at the beginning of the 1st class.
LIFEGUARD CLASS: Sundays, 2:00 PM - 8:00 PM
Session #1 February 12, 2017 through March 19, 2017
Session #2 April 9, 2017 through May 21, 2017 (No class on 4/16)
CPR/AED FOR THE PROFESSIONAL RESCUER AND HEALTH CARE PROVIDER:
Class Date: Sunday, 2/26, or 4/9 2PM - 8PM. Fee $75, Current Renewal $50 (must show current card)
REVIEW COURSE FOR CPR/AED FOR THE PROFESSIONAL RESCUER AND HEALTH CARE PROVIDER:
Class Date: Sunday, 2/28 or 4/9, 2PM - 8PM. Fee $75, Current Renewal $50 (must show current card)
Register by calling 609-398-6900. Registration is limited and is taken on a first come, first serve basis.
East Coast C-Cerpants Swim Team
Explore the world of SCUBA diving. Learn the physics and physiology of man under water, combined with developing water skills to become a competent SCUBA diver. SCUBA diving opens the door to the exciting world beneath the sea. For more information, call EAST COAST DIVING 646-5090.
Regular Yoga Classes: Mondays, 11:10AM - 12:15PM, 7:15PM-8:30PM. Tuesdays 8AM-9AM, 4:30 - 6:00PM Kids Yoga (see Kids for more details), 7:15PM-8:30PM. Wednesdays 11:10AM - 12:15PM, 5:00PM - 6:00PM. Thursdays 8:00AM - 9:00AM, 11:10AM - 12:15PM (yogalates), 7:15PM - 8:30PM. Fridays 11:10AM - 12:15PM, 12:30 - 1:30PM (Beginner/Chair). Saturdays 9:15AM - 10:30AM
Sundays Special Yoga - $3 Members, $12 Non-Members 9:00AM - 10:30AM
Click here for a list of Winter Sunday Yoga Instructors
2016 Summer Beach Exercise - Mondays 8:00 AM - 9:00 AM Yoga - Begins June 27 - Aug 29
6th St. Beach - No Cost. Bring a towel and a friend!
Join Gina Rollins DP, HHC
Aquatic & Fitness Center instructor/Holistic Health Counselor
February 15th - March 22nd
Wednesdays 5:30pm – 6:15pm
This is small group so space is limited to first come, first served
Because one size does not fit all in fitness, you will begin with a Dosha questionnaire, to better customize your health and fitness goals and needs.
30-minutes of strength training with focus on proper form followed by
An in depth lesson in Ayurveda medicine What is Ayurveda?
A take it with you program, that you will use long after the program ends
Studies prove working out in small groups will gain better, faster, more enjoyable results
Questions?? Call Lisa Rumer email@example.com or 609-525-9317
Get personalized attention at group rates
|Pricing: Each six-week session
Members: $90 6 classes
Non-Members: $120 6 classes
Location: Aquatic & Fitness Center
1735 Simpson Ave. Ocean City N.J. 08226
MAKE 2017 YOUR BEST EVER!
Personal training sessions are available by appointment between the hours of 6 am and 8 pm, Monday through Friday. Sessions are also available on weekends. See the Front desk to sign up. After signing up you will call your instructor to set up an appointment.
|(1)||60 Minute Session||$ 49||$64|
|(3)||60 Minute Sessions||$139||$179|
|(6)||60 Minute Sessions||$259||$324|
|(3)||30 Minute Sessions||$90||$120|
|(6)||30 Minute Sessions||$168||$228|
Fitness assessment is complimentary with purchase of any 60 minute package. Your 1st visit is your fitness evaluation.
Group Training Session:
|Sessions||Two People||Three People||Four People|
|(1) 60 min||$74.00||$90.00||$102 .00|
|(6) 60 min||$388.00||$474.00||$538.00|
|(3) 30 min.||$135.00||$165.00||$188.00|
|(6) 30 min.||$232.00||$308.00||$350.00|
|(1) 60 min.||$96.00||$117.00||$133.00|
|(3) 60 min.||$268.00||$328.00||$373.00|
|(6) 60 min.||$486.00||$594.00||$675.00|
|(3) 30 min.||$180.00||$220.00||$250.00|
|(6) 30 min.||$342.00||$418.00||$475.00|
Doubles Racquetball Tournament - Post poned until a future date! Stay Tuned.
Racquetball is a great work out for members and is available to our members and non-members for a nominal fee.
This is the all-inclusive SURFSET® Program that incorporates equal amounts strength training, aerobic & sprint training, core strengthening, balance improvement & surf-inspired exercises for a fast-paced, results-oriented, fun Session.
Click here for video and more info
Class schedule! - Summer Classes or Schedule by appointment
Stop in 15 minutes before the Monday & Tuesday class or 15 after the Wednesday & Saturday class if you just want to find out more!
Class and Discounted Package Rates:
Members - 1 class $10, 6 classes $40, 12 class $60 packages do not expire, are for any class time & non transferable
Non-members - 1 class $15, 6 classes $72, 12 classes $100
All packages may be used for Surfset or Cycle classes. Interchange your classes!
Exercise classes taught on the beach by a variety of certified Aquatic & Fitness Center Instructors.
Mondays: Yoga, Wednesdays: Pilates, Fridays: Low Impact
DAYS: Mon, Wed. & Fri. - (June 30 - Aug. 29)
LOCATION: 6th Street Beach
TIME: 8:00 am - 9:00 am
*Bring a towel and a friend*
Child Care - Summer Camp - Kids Fitness - Little Rec'ers
The Aquatic & Fitness Summer Camp staff is hoping to see you and your child this summer. We are offering the Fun N’ Fitness Summer Camp for ages 4 to 10 year olds. Camp will be full of splashing fun, lots of glue, and fitness challenges. The children will be kept busy in the morning program with fun sports and games, a swim lesson and pool playtime. Later we fuel up with a snack and make a crafty momento to take home each day of camp.Camp will provide outdoor activities, swim lessons and a trip once a session. Qualified camp counselors guide you through many facets of Fun-N-Fitness.
Gathering and outside activity location 18th St Intermediate School, Swim Lessons held at the Aquatic & Fitness Center.
Ages: 4 (as of 6/1/15) - 10 years old (must show proof of age)
Days: Monday through Friday
Time: 9:00am - 12pm
Dates: Session # 1 - June 22 - July 3
Session # 2 - July 6 - July 17
Session # 3 - July 20 - July 31
Session # 4 - August 3 - August 14
$290.00 Member per 2 week session
$340.00 Non Member per 2 week session
Registration is limited. Registration begins May 1 (in person only) at the Aquatic & FitnessCenter, 1735 Simpson Ave.
Aquatic & Fitness Center
Time: 4:15 PM - 5:00 PM
Grades K - 3rd
Open to Members (no Fee) & Non-members ($7)
Sign up at the Aquatic & Fitness Center
Must be signed in & picked up each class by an adult
Wear Sneakers & be ready for
fun and lots of movement!
Kids & Intermediate Yoga
Ages 4 - 7 yrs. - 4:30 - 5:15 pm
Ages 8 - 15 yrs - 5:15 - 6:00 pm
Bring a mat or borrow an extra from the group exercise room
Sign up at the 6th St. Civic Center, Aquatic and Fitness Center, 1735 Simpson Ave. or online.